My 5k race that I had been training for is Sunday. I am very nervous of how much I will be able to jog. Since the 5k at Easter I haven't jogged at all. Oh well, I will do what I can do but I know that I will finish. I have decided that it is also time for a new goal. This one I am trying to recruit people to join me. I am going to set a goal of walking at least 200 miles by Labor Day. My daily movements do not count towards this goal. It basically breaks down to walking 1.5 miles a day. I know that some days I will do more and some I might not walk at all but at least I have something to shoot for. As long as I walk 11.5 miles a week I will have no problem making this goal. My sister and my cousin Molly are all ready to join me in this. Who else is with me??
Wednesday, April 25, 2012
Pounds down and a new goal!
As you know for the past several weeks I have not been losing weight and it is kind of discouraging. Well with so much going on at work and not much time for myself I decided on Thursday that I would weigh myself and see where I was at. My food and exercise plan wasn't taking center stage in my life for about a week and a half and I wanted to make sure that I hadn't gained or gained much. To my wonderful surprise I was down 6 lbs! That makes my grand total so far 22 lbs!! I was so excited that I had to immediately call my mom and sister. I'm not sure if I was holding onto weight because of stress or if the exercise I was doing at work mixed it up enough to make my body do something. Whatever it was I am happy with it.
Posted by Wendy Malarsie