Wednesday, June 13, 2012
Its been a week and a half since I started my training sessions with Ben. He works out of town for many days straight so right now I am working on my own doing the cardio workouts twice a week. I can not begin to explain how great I am feeling! After the first week I was down another 4.4lb!! This makes my total loss 25 lbs! I am so excited about that. I am about to hit a gigantic milestone. The most weight I have ever lost at one time is 30 lbs. I felt great, stopped what I was doing to lose and gained it all back plus some. I can not wait to reach that 31 lb lost mark. It will be a huge moment for me. This time losing weight is becoming a lifestyle. I am eating better and exercising and I am loving how I feel on a daily basis. There is always something new that I notice. Something smaller on my body, the way my clothes fit or how much easier it is to do things. Yesterday I tried on some pants, one of them being my goal pants, and they fit! They are 3 sizes smaller than the pants I was wearing on January 1st! Instead of having 2 pairs of pants that I rotate through, I now have 7 or 8 pair that fit. I can not wait to go clothes shopping! I used to dread shopping so much because I couldn't find stuff to fit but not I will be able to walk into a store and not have to go to a specialty size section. I am so excited for the future and what it holds for me. My weight has held me back for so long and I am ready to release it and get on with what I really want!
Posted by Wendy Malarsie